Consistency of Discipline
Kundalini Yoga Practice
with Sukhmandir Singh Khalsa

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We are all consciousness, we are all God, we often say that but most everyone lives in the dream intellectual state of it.

We understand the possibility of that statement to be true, but to live and breathe that statement with every breath, to experience that divine consciousness stretching into the infinite vistas of your own personality, seeing that vision and living that vision is different from just imagining the possibility of it.

But living that vision is what you came here to be.

Class Title: Consistency of Discipline
Practitioner: Sukhmandir Singh Khalsa
Runtime: 66min

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Focus on form: Frog Pose


Class Exercises:

Life Nerve Stretch
Frog Pose
Triangle Pose
Child's Pose
Rock Pose
Spine Flex
Sat Kriya
Corpse Pose
Legs 60
Breath of Fire
Legs 90
Pelvic Lifts
Easy Pose
Spinal Twist
Ego Eradicator

On God Realization

Stretching Both Ways

Rejoice in the Consciousness of Being Alive

Cleansing The Magnetic Field

Becoming Your Sadhana

Gathering and Preserving Prana (Life Force)

Alchemy of Yoga

The Very Least is Health the Very Most is Enlightenment

Aura Expansion

To Be A Real Human Being

Conscious Healing

Spiritual Growth and Selfless Service

Discerning Intellect of the Yogic Form

Joy and Source Connection

Sukhmandir Singh Khalsa

Cleansing the Thymus Gland

The Longing To Belong

How To Know God

Stilling the Thought Waves of the Mind

The Breath is a Guru

Seeing the World thru the Eyes of your Creator

Stimulating The Third Center

Consistency of Discipline

Attributes of Consciousness