Sonic Healing
Kundalini Yoga Practice
with Nihal Kaur

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Yoga to break down barriers of the past. Ride the sound current to that place between the conscious and the unconscious.

Mantra translation: Gobinday, one who sustains us, Mukhunday, one who liberates us, Udharay, one who uplifts us, Aparay, who is infinite, Hariung, who does everything, Kariung, for which grace everything is done, Nirnamay, nameless, desireless, Akamay, is by itself.

Class Title: Sonic Healing
Practitioner: Nihal Kaur
Runtime: 67min

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The Soul’s Vision

Courage: Stand for your Dreams

The Grace to make your Soul’s Journey

Sonic Healing

Knowledge

Step Into Your Grit

Nihal Kaur