Preparation for Cooking
Kundalini Yoga Practice
with Kirantana

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A high energy core progression for cooking and awakening the kundalini energy.

Through the kundalini practice of meditation, movement and mantra we are able to deliver ourselves to a place of unlimited possibilities.

Ego is gone and love lights the way. As in every venture the only way to see the view is by doing the work.

Enjoy this high vibration live broadcast class from life long teacher Kirantana.

Class Title: Preparation for Cooking
Practitioner: Kirantana
Runtime: 76min

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Focus on form: Spine Flex (3min)

Preparation for Cooking

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