Kundalini yoga is a powerful tool for self discovery and expands our view of the ultimate horizon. It is from this perspective that we see our role in the world is one of honoring and serving those around us.
By energizing ourselves through the breath of fire and by redirecting our core power up to our heart center and above, we become empowered to live a joyous life of spiritual growth through compassion and giving.
Class Title: Spiritual Growth and Selfless Service
Practitioner: Sukhmandir Singh Khalsa
- Always commercial free.
- We are dedicated towards delivering a “live class experience” to our remote students worldwide.
Kundalini Live is the creation of Wave Street Studios’ founder Rhett Allen Smith, a native of Carmel and the Monterey Peninsula.
His goal was to create and operate a specialty facility that hosts — and professionally shares — high vibration wellness practices with the world.
Class Exercises:Modified Cat Cow
Heart Center Opener
Breath of Fire
Life Nerve Stretch
Centering the Navel Point