You train your ego, your self-awareness, to be of service to the higher intent of consciousness. You’re walking in your own mind, and that mind when you expand out to the higher centers becomes God itself.
This requires that you have a very malleable ego, because your ego as it stands, to get you to that rarefied space cannot live in that rarefied space. It’s like wearing muddy work boots into the church, you need to leave them outside. Your ego holds the intent in this physical form, but don’t be over attached to it and don’t confuse your ego with who you really are.
Class Title: Keeping Your Intent Of Consciousness Intact
Practitioner: Sukhmandir Singh Khalsa
- Always commercial free.
- We are dedicated towards delivering a “live class experience” to our remote students worldwide.
Kundalini Live is the creation of Wave Street Studios’ founder Rhett Allen Smith, a native of Carmel and the Monterey Peninsula.
His goal was to create and operate a specialty facility that hosts — and professionally shares — high vibration wellness practices with the world.
Class Exercises:LIFE NERVE STRETCH
60° LEG LIFT WITH BREATH OF FIRE
STRETCH POSE WITH BREATH OF FIRE
ARMS STRETCHED PARALLEL PALMS OUT WITH
BREATH OF FIRE
SPINE FLEX FROM ROCK POSE
HEART CENTER OPENER WITH BREATH OF FIRE
FROM EASY POSE SPINE FLEX
FROM EASY POSE GYAN MUDRA WITH BREATH OF FIRE